Archive for the ‘Bicycling Inspiration’ Category

[A] study from Denmark followed 5106 cyclists for 18 years and showed that men who cycled very fast survived 5.3 years longer, and men who cycled moderately fast lived 2.9 years longer than men who cycled slowly. For women the […]

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Note: This article was published in the Feb/Mar 2012 issue of Greene Magazine! A family bicycle ride is a terrific way to get outdoors and enjoy quality time together. To get started, go on a few short rides around the […]

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My niece, Lindsay, says she and her husband are in, so it’s a go! Commit to join us on the Frisco, Texas to Texas Motor Speedway Bike MS ride in May, 2012, by registering for only $10.25 on 10/25.  Then subscribe to […]

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Loaded bicycle touring allows you time to slow down and enjoy the basics. You pack life’s essentials on a simple human-powered machine and set out at a pace fast enough to cover great distances, yet slow enough to feel connected […]

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Helping people bicycle for fun, fitness, travel, and adventure! I want to teach and inform, and inspire and encourage you. Follow me to learn more about: Safe routes Tips, pointers, and inspiration Slow-is-okay fitness rides Over-night touring trips Comment or […]

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Getting away for a cycling adventure doesn’t have to require oodles of time and money. You can plan an inexpensive, weekend trip right from your front door, like this three day trip from Springfield, Missouri through the Mark Twain National […]

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Family bike rides are terrific for spending quality time together! They’re social, educational, active, and memorable. Ride around the neighborhood, or take a picnic and explore trails at a park. Kids of all ages will have fun feeling more grown […]

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Cycling across the United States was my childhood dream that became a reality decades later. Others have pedaled across their state, around the world, or on open-ended rides without a predetermined final destination. How? Make the decision. Pick a realistic […]

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